The intention of these practices is to support graduates of the MBCT and MBSR programs in maintaining and deepening their personal practice.
| JANUARY – MARCH 2026 | |
| 2nd & 4th Mondays | Apr 13 & 27; May 11 & 25; Jun 15 & 29 |
| Location | Reach the Peak at 2597 Richter St, Kelowna |
| Time | 6:30 PM sharp |
| Agenda | 6:30 – 7:30 meditation practice |
| 7:30 – 8:00ish short reading or talk with discussion | |
| 8:00ish – 8:30 tea & fellowship (optional attendance) | |
| Program fees: $50 for the entire session Drop-in fee $15 | Please call or email Janice to register 250-979-0018 / j.snyder@telus.net |