Graduate Practice

These practices are for graduates of the MBCT and MBSR programs.

The intention is to support as many graduates as possible in their mindfulness practice during the COVID-19 pandemic. Graduate practice will be held by Zoom: Thursday evenings (7:30 – 8:15 pm). All graduates are welcome to attend practice.

Please email j.snyder@telus.net if you would like the link to attend the practice.

Links to Program Meditation Practices

MBCT https://www.dropbox.com/sh/ggr4wd3bz0csk04/AADpDQi09zFav43EQ3KCuG03a?dl=0

MBSR https://www.dropbox.com/sh/ggr4wd3bz0csk04/AADpDQi09zFav43EQ3KCuG03a?dl=0