Fall 2026 Graduate Program (tentative)

This program may be held in the afternoon or evening, depending on participant interest and availability.

Please email me (j.snyder@telus.net) or call (250-979-0018), if you are interested.

The Graduate Program is an 4-week program for deepening or re-booting your mindfulness practice. This program emphasizes the practices of self-kindness and self-compassion, which start us on the path to becoming own best friend. Cultivating self-kindness and -compassion is necessary if we are to take care of ourselves in all of life’s ups and downs. It is also extremely helpful for building a sustainable mindfulness practice.

ORIENTATION
Date


Time
Location
WEEKLY SESSIONS
Day4 consecutive sessions
Time
Location

PROGRAM FEE

$200 (plus $10 GST) for 8 hrs class time, Home Practice Manual, & guided mindfulness meditation audio recordings.

Due to limited enrolment, a deposit of $100 will be required at registration to reserve your place in the program with the remaining program fees due prior to the Orientation Session.

Payment can be made by eTransfer to j.snyder@telus.net.