The intention of these practices is to support graduates of the MBCT and MBSR programs in maintaining and deepening their personal practice.
| JANUARY – MARCH 2026 | |
| 2nd & 4th Mondays | Jan 12 & 26; Feb 9 & 23; Mar 9 & 23 |
| Location | Reach the Peak at 2597 Richter St, Kelowna |
| Time | 6:30 PM sharp |
| Agenda | 6:30 – 7:15 meditation practice |
| 7:15 – 7:45 short talk with Q&A / discussion (optional attendance) | |
| 7:45 – 8:15 tea & fellowship (optional attendance) | |
| Drop-in fee $15 | Please call or email Janice to register 250-979-0018 / j.snyder@telus.net |