MBSR Fall 2020

These are certainly interesting times that we are living in. Not surprisingly, some adjustments to the fall programming are required.

There is sufficient interest for offering an online program via the Zoom platform.

Orientation
DateSep 29/20
Time7 – 8:30 pm
LocationZoom
Weekly classes
DayTuesdays, Oct 6 – Nov 24/20
Time6 – 8:30 pm
LocationZoom
All-day class
SundayNov 15
Time9:30 am – 4:00 pm
LocationZoom

Program fee

$420 (GST incl) for 28 hrs class time, Home Practice Manual, & guided mindfulness meditation audio recordings.

Payment can be made by eTransfer to j.snyder@telus.net.

Custom payment plans gladly considered.