Fall 2019: MBCT & MBSR

The MBCT program will run on Tuesday evenings from 6:30 – 9:00 pm beginning September 17th, 2019 (Sep 17, 24, Oct 1, 8, 15, 22, 29, and Nov 5).

The  MBSR program will run on Thursday evenings from 6:30 – 9:00 pm beginning September 19th, 2019 (Sep 19, 26, Oct 3, 10, 17, 24, 31, and Nov 7).

The mandatory all-day class for the MBCT and MBSR programs will be held on Saturday, October 26, from 9:30 am – 4:00 pm.

All potential participants must register for a free orientation session prior to registering for a course.

MBCT orientation:    Tuesday, September 3rd (7:30 – 8:30 pm)

MBSR orientation:    Thursday, September 5th (7:00 – 8:30 pm)

Location:

Orientations and weekly classes will be held in my home in N Glenmore.

All-day class location TBA.

Please contact me by email (j.snyder@telus.net) or phone (250-868-7070) to register for one of the orientation sessions, for additional information, or to discuss which program is right for you.

Tuition fees are $420 ($400 plus $20 GST). Customized payment plans are available.